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Turkey Pockets with Hummus and Fresh Veggies Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 79 reviews
  • Author: Mary
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Lunch
  • Method: No-Cook
  • Cuisine: American
  • Diet: Kid-Friendly

Description

These Turkey Pockets combine tender deli turkey with fresh vegetables and creamy hummus or cream cheese inside pita bread for a quick, nutritious, and delicious lunch option. Perfect for a light meal, picnic, or lunchbox, they offer a balanced combination of protein, fiber, and healthy fats.


Ingredients

Scale

Ingredients

  • 4 pita pockets or flatbreads
  • 8 slices deli turkey breast
  • 1/2 cup hummus or cream cheese
  • 1 cup shredded lettuce or baby spinach
  • 1/2 cup shredded carrots
  • 1/2 cup sliced cucumber
  • 1 small tomato, sliced
  • 1/4 red onion, thinly sliced
  • 1 tablespoon Dijon or honey mustard (optional)
  • Salt and pepper to taste


Instructions

  1. Prepare the Pita Pockets: Cut each pita pocket in half to create two individual pockets, unless you are using flatbread which can be folded or rolled.
  2. Spread the Base: Evenly spread a generous layer of hummus or cream cheese inside each pita pocket or on the flatbread to add moisture and flavor.
  3. Add Turkey Slices: Layer two slices of deli turkey breast into each prepared pocket, ensuring even distribution for each serving.
  4. Add Vegetables: Stuff the pockets with shredded lettuce or baby spinach, shredded carrots, sliced cucumber, tomato slices, and thinly sliced red onion to add crisp texture and freshness.
  5. Season and Add Condiments: Drizzle Dijon or honey mustard inside the pockets if desired and lightly season with salt and pepper to enhance the flavors.
  6. Close and Serve: Gently press the edges of the pocket to close them and serve immediately for best freshness and taste.

Notes

  • You can prepare all the fillings ahead of time and assemble the pockets just before serving to keep them fresh.
  • These pockets are ideal for lunchboxes, picnics, or a quick, healthy dinner.
  • To add richness, try including sliced cheese or avocado inside the pockets.