Description
These White Cheddar & Spinach Chicken Burgers are a delicious twist on classic burgers, packed with flavor and nutrients. Juicy ground chicken combined with fresh spinach and savory white cheddar is a winning combination that will please the whole family.
Ingredients
Scale
Ground Chicken Patty:
- 1 pound ground chicken
- 1 cup fresh spinach, finely chopped
- 1/2 cup shredded white cheddar cheese
- 1 clove garlic, minced
- 1/4 cup finely chopped onion
- 1 tablespoon Dijon mustard
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Other Ingredients:
- 1 tablespoon olive oil
- 4 burger buns, toasted
- Optional toppings: sliced tomato, lettuce, red onion, mayonnaise, or mustard
Instructions
- Prepare the Chicken Patty: In a large bowl, combine ground chicken, chopped spinach, shredded white cheddar, garlic, onion, Dijon mustard, salt, and pepper. Mix gently until just combined.
- Form Patties: Shape the mixture into 4 equal-sized patties.
- Cook Patties: Heat olive oil in a skillet or grill pan over medium heat. Cook the patties for 5–6 minutes per side or until golden brown and the internal temperature reaches 165°F (74°C).
- Toast Buns: Toast the burger buns while the patties cook.
- Assemble Burgers: Top the toasted buns with the cooked patties and desired toppings.
- Serve: Enjoy the White Cheddar & Spinach Chicken Burgers immediately.
Notes
- You can prepare the patties in advance and refrigerate for up to 24 hours before cooking.
- These burgers are also delicious when grilled on an outdoor barbecue.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Stovetop or Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 burger (with bun)
- Calories: 420
- Sugar: 3g
- Sodium: 540mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 95mg
