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Roasted Butternut Squash Soup Recipe

If you have ever craved a bowl of comfort that feels like a warm hug on a chilly day, you absolutely need to try this Roasted Butternut Squash Soup Recipe. It’s an irresistible blend of naturally sweet roasted squash infused with warming spices and a touch of creamy coconut milk that creates a velvety texture you’ll want to savor sip by sip. This soup is not only a feast for your taste buds but also a celebration of simple, wholesome ingredients that come together so effortlessly. Whether you’re cooking for yourself or entertaining friends, it’s a guaranteed crowd-pleaser that feels both rustic and refined.

Roasted Butternut Squash Soup Recipe - Recipe Image

Ingredients You’ll Need

The beauty of this Roasted Butternut Squash Soup Recipe lies in its minimal yet vibrant ingredient list. Each component plays an important role in building layers of flavor, thanks to the natural sweetness of the squash, the aromatic kick of spices, and the richness from the coconut milk or cream.

  • Butternut squash: The star of the dish, peeled and cubed for perfect roasting that brings out its natural sweetness.
  • Olive oil: Enhances the roasting process and adds a fruity richness to the sautéed aromatics.
  • Onion: Adds depth and savory sweetness when caramelized gently.
  • Garlic cloves: Infuses the soup with its classic, comforting aroma.
  • Vegetable broth: Creates the perfect base, keeping it light yet flavorful.
  • Ground cumin: Brings a warm, earthy note that complements the sweetness of the squash.
  • Ground cinnamon: Adds a subtle hint of warmth and complexity.
  • Ground nutmeg: Just a pinch enhances the cozy, autumnal vibe.
  • Cayenne pepper (optional): For those who love a little kick and extra depth of flavor.
  • Coconut milk or heavy cream: Provides luscious creaminess and balances the spices beautifully.
  • Salt and pepper: Essential for bringing everything together perfectly.
  • Fresh thyme or parsley: A fresh, herbal garnish to brighten your final presentation.

How to Make Roasted Butternut Squash Soup Recipe

Step 1: Roast the Butternut Squash

Start by preheating your oven to 400°F (200°C). Toss the cubed butternut squash with half of the olive oil along with a sprinkle of salt and pepper. Roasting the squash is key to unlocking its natural sweetness and developing those beautiful caramelized edges that bring depth to the soup. Spread it evenly on a baking sheet and let it roast for 25 to 30 minutes until tender and golden. The aroma in your kitchen at this point is absolutely divine!

Step 2: Sauté the Onions and Garlic

While the squash roasts, heat the remaining tablespoon of olive oil in a large pot over medium heat. Add the chopped onion and minced garlic, gently sautéing them for 5 to 7 minutes until they’re soft and fragrant. This step builds a savory foundation that amplifies the flavors which will meld beautifully once the squash and spices come together.

Step 3: Combine Squash, Broth, and Spices

Once your squash is perfectly roasted, add it to the pot along with the vegetable broth. Sprinkle in the ground cumin, cinnamon, nutmeg, and if you’re feeling adventurous, a touch of cayenne pepper for an exciting contrast. Give everything a good stir. Bring the whole pot to a boil, then reduce the heat and let it gently simmer for 10 minutes. This simmering allows the flavors to marry and deepen, making the soup even more comforting.

Step 4: Blend Until Smooth

This is where the magic happens! Using an immersion blender right in the pot, pure the soup until it’s smooth and silky. If you don’t have an immersion blender, carefully transfer the soup in batches to a blender, then return it to the pot. The texture should be velvety without lumps, making this soup a heavenly experience with every spoonful.

Step 5: Stir in the Cream and Season

Finish by stirring in the coconut milk or heavy cream for that luscious, creamy finish we all love in a great soup. Taste and adjust with salt and black pepper as needed. Serve the soup warm, and don’t forget to top it with freshly chopped thyme or parsley for a burst of freshness and color.

How to Serve Roasted Butternut Squash Soup Recipe

Roasted Butternut Squash Soup Recipe - Recipe Image

Garnishes

Garnishing takes your Roasted Butternut Squash Soup Recipe from lovely to unforgettable. Fresh herbs like thyme or parsley lend a bright, herbal note that contrasts beautifully with the creamy richness. You can also add a drizzle of extra coconut milk or a swirl of cream for an elegant touch. Toasted pumpkin seeds or a sprinkle of crunchy croutons add an appealing textural dimension.

Side Dishes

This soup pairs wonderfully with warm, crusty bread or rustic garlic naan for dipping. For a more substantial meal, a crisp green salad with a tangy vinaigrette complements the soup’s sweetness perfectly. If you want to keep things cozy, a grilled cheese sandwich is a timeless match that never disappoints.

Creative Ways to Present

If you’re serving the Roasted Butternut Squash Soup Recipe at a gathering, consider presenting it in hollowed-out mini pumpkins or decorative soup crocks. For a modern twist, offer an assortment of garnishes on the side so everyone can tailor their bowl to their liking. Adding a sprinkle of chili flakes or a few drops of truffle oil on top can elevate the experience to something truly special.

Make Ahead and Storage

Storing Leftovers

Leftover soup can be stored in an airtight container in the refrigerator for up to 4 days. The flavors actually deepen in the fridge, making reheated servings just as delicious. Just make sure to cool the soup completely before refrigerating to keep it fresh and safe.

Freezing

The Roasted Butternut Squash Soup Recipe freezes beautifully, making it an ideal dish to prepare ahead. Freeze in portion-sized containers for up to 3 months. When freezing, leave some headspace as the soup expands, and avoid freezing with the herbs or cream added—they’re best added fresh after reheating.

Reheating

Reheat gently on the stove over low to medium heat, stirring occasionally to prevent sticking and to warm evenly. If the soup has thickened too much in the fridge or freezer, add a splash of vegetable broth or water to loosen it. Stir in fresh herbs and a bit of cream or coconut milk after warming for that fresh-from-the-pot taste.

FAQs

Can I use a different type of squash for this soup?

Absolutely! While butternut squash is ideal for its sweet, nutty flavor, you can substitute with other varieties like kabocha or acorn squash. Just keep in mind the sweetness and texture may vary slightly.

Is this recipe suitable for vegans?

Yes, it’s easy to keep this Roasted Butternut Squash Soup Recipe vegan by using coconut milk instead of heavy cream and ensuring the vegetable broth is vegan-friendly.

Can I make this soup spicy?

Definitely! The recipe already includes optional cayenne pepper for a mild kick, but you can increase the amount or add a dash of hot sauce or chili flakes to suit your spice preference.

What if I don’t have an immersion blender?

No worries! You can use a regular blender in batches, just be sure to let the soup cool slightly and blend carefully to avoid spills. A food processor can also work in a pinch.

Can I prepare this soup ahead of a party?

Yes, making this soup ahead is a great idea. Prepare and cool it a day before, then simply reheat gently before serving and add fresh garnishes to keep it vibrant.

Final Thoughts

There’s really nothing quite like a warm bowl of this Roasted Butternut Squash Soup Recipe to brighten up your day and fill you with cozy comfort. It’s easy to make, bursting with flavor, and perfect for any occasion where you want something both nourishing and delicious. I can’t wait for you to try it and see how this lovely soup becomes your new favorite go-to. Happy cooking and even happier tasting!

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Roasted Butternut Squash Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 24 reviews
  • Author: Mary
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

A creamy and comforting Roasted Butternut Squash Soup made with smoky roasted squash, aromatic spices, and a touch of coconut milk. Perfect as a warming appetizer or a light meal, this soup balances subtle sweetness with cozy spices for an inviting autumn dish.


Ingredients

Scale

Squash and Roasting

  • 1 large butternut squash, peeled, seeded, and cubed
  • 2 tablespoons olive oil (divided)
  • Salt and pepper to taste

Sauté and Soup Base

  • 1 large onion, chopped
  • 3 garlic cloves, minced
  • 4 cups vegetable broth

Spices and Garnish

  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon cayenne pepper (optional, for a kick)
  • 1/2 cup coconut milk (or heavy cream)
  • Fresh thyme or parsley for garnish


Instructions

  1. Roast the Butternut Squash: Preheat the oven to 400°F (200°C). Toss the cubed butternut squash with 1 tablespoon of olive oil, salt, and pepper. Spread evenly on a baking sheet and roast for 25-30 minutes until the squash is tender and slightly caramelized.
  2. Sauté Aromatics: While the squash roasts, heat the remaining tablespoon of olive oil in a large pot over medium heat. Add the chopped onion and minced garlic, sautéing for 5-7 minutes until fragrant and translucent.
  3. Combine Ingredients and Simmer: Add the roasted butternut squash to the pot along with the vegetable broth, ground cumin, cinnamon, nutmeg, and cayenne pepper (if using). Stir well to combine, bring to a boil, then reduce heat and let simmer for 10 minutes to allow the flavors to meld.
  4. Puree the Soup: Use an immersion blender to puree the soup directly in the pot until smooth. Alternatively, carefully blend the soup in batches in a blender and return to the pot for the next step.
  5. Finish and Serve: Stir in the coconut milk or heavy cream, and adjust seasoning with salt and pepper as needed. Serve warm, garnished with fresh thyme or parsley for a bright finish.

Notes

  • For a dairy-free option, use coconut milk instead of heavy cream.
  • The cayenne pepper is optional; omit for a milder soup or adjust to taste.
  • To save time, you can prepare the squash a day ahead and refrigerate before roasting.
  • Use fresh herbs like thyme or parsley for garnish to add color and freshness.
  • This soup can be stored in the refrigerator for up to 3 days or frozen for up to 1 month.

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