If you’re craving a meal that bursts with bright, zesty flavors and is effortlessly healthy, then this Grilled Lemon Garlic Chicken with Roasted Broccoli Recipe is about to become your new best friend. Imagine tender chicken breasts marinated in a vibrant blend of lemon juice, garlic, and oregano, grilled to juicy perfection, paired alongside crispy, caramelized roasted broccoli that’s just begging for more. It’s a simple, satisfying dinner that feels special without requiring hours in the kitchen, perfect for busy weeknights or weekend gatherings alike.
Ingredients You’ll Need
Getting the right ingredients sets the foundation for an unforgettable meal. Each component in this dish is chosen not only for flavor but also to bring the perfect balance of texture and color to your plate.
- Boneless, skinless chicken breasts: These are lean, quick-cooking, and soak up the marinade beautifully for juicy results.
- Olive oil: Adds the essential healthy fats and helps everything grill and roast to a lovely golden finish.
- Lemon juice and zest: The star ingredients that give the chicken its bright, refreshing tang and depth.
- Garlic (minced and powder): Delivers that beloved aromatic punch in both the chicken and broccoli.
- Dried oregano: Lends an earthy Mediterranean flavor that complements the lemon perfectly.
- Salt and black pepper: Simple seasonings that elevate every bite without overpowering the natural tastes.
- Broccoli florets: Provides a vibrant green color and satisfying crunch, especially when roasted to crispy edges.
- Optional fresh lemon wedges: For a final zesty squeeze that brightens the entire meal just before serving.
How to Make Grilled Lemon Garlic Chicken with Roasted Broccoli Recipe
Step 1: Prepare and Marinate the Chicken
Start by whisking together olive oil, fresh lemon juice, lemon zest, minced garlic, oregano, salt, and black pepper in a small bowl. This marinade packs a flavorful punch that transforms ordinary chicken breasts into something spectacular. Place the chicken in a resealable bag or shallow dish and pour the marinade over it, ensuring every piece is well coated. Allow the chicken to absorb these flavors by marinating it in the fridge for at least 30 minutes, or up to 4 hours for even deeper taste.
Step 2: Roast the Broccoli
While the chicken marinates, preheat your oven to 425°F (220°C). Toss the broccoli florets with olive oil, garlic powder, salt, and pepper — this simple seasoning enhances the natural earthiness of the vegetable. Spread the broccoli in a single layer on a baking sheet to ensure even roasting. After about 20 to 25 minutes, tossing halfway through, the broccoli will come out tender with delightfully crispy, caramelized edges, adding texture and flavor that pairs wonderfully with the grilled chicken.
Step 3: Grill the Chicken
Once your broccoli is in the oven, preheat a grill or grill pan over medium-high heat. Remove the chicken from its marinade, letting any excess drip off to avoid flare-ups. Grill each chicken breast for about 5 to 7 minutes per side, allowing the lemon garlic marinade to caramelize and create those perfect grill marks. The chicken is ready when its internal juices run clear and it reaches an internal temperature of 165°F. Let the chicken rest for 5 minutes before slicing to keep it incredibly juicy.
How to Serve Grilled Lemon Garlic Chicken with Roasted Broccoli Recipe
Garnishes
A sprinkle of freshly chopped parsley or a few lemon wedges on the side adds a burst of color and brightness, inviting your senses to dive in. The lemon wedges are especially delightful because a quick squeeze just before each bite intensifies the citrus flavor already present in the chicken.
Side Dishes
This dish stands strong on its own but also pairs beautifully with light sides like fluffy quinoa, garlic mashed potatoes, or a crisp garden salad. These options add substance without stealing the spotlight, rounding out your meal with complementary textures and flavors.
Creative Ways to Present
For a special presentation, arrange sliced grilled chicken overlapping alongside a vibrant pile of roasted broccoli on a large platter. Drizzle any remaining marinade or a touch of extra virgin olive oil on top to keep things glossy and inviting. You could also serve the chicken over a bed of couscous or cauliflower rice to soak up the citrusy juices perfectly.
Make Ahead and Storage
Storing Leftovers
Place any leftover chicken and broccoli in airtight containers and refrigerate. Properly stored, your leftovers will keep fresh for up to 3 days, making it an ideal meal prep candidate or quick next-day lunch.
Freezing
If you want to enjoy this Grilled Lemon Garlic Chicken with Roasted Broccoli Recipe later, freezing is a great option. Store chicken and broccoli separately in freezer-safe containers or bags for up to 2 months. Thaw overnight in the refrigerator before reheating for best texture and flavor.
Reheating
Reheat the chicken gently in a skillet over medium-low heat or in the microwave to avoid drying it out. For the broccoli, a quick toss in a hot oven or skillet will help regain some crispness, keeping that roasted edge charm alive.
FAQs
Can I use chicken thighs instead of chicken breasts?
Absolutely! Chicken thighs are juicier and will still soak up all the delicious lemon garlic marinade. Just adjust the grill time slightly since thighs may take a bit longer to cook through.
Is this recipe gluten-free?
Yes, this recipe is naturally gluten-free since it relies on fresh ingredients and simple seasonings without any gluten-containing additives.
Can I add spice to the roasted broccoli?
Definitely. A pinch of red pepper flakes or a dash of smoked paprika mixed in before roasting adds a lovely kick that complements the garlic and lemon flavors beautifully.
How long should I marinate the chicken?
For the best flavor, marinate for at least 30 minutes, but no longer than 4 hours to keep the chicken tender without starting to break down the meat.
What if I don’t have a grill or grill pan?
No worries! You can cook the chicken in a hot skillet or under the broiler in your oven. Just keep an eye on it to avoid burning the garlic in the marinade.
Final Thoughts
This Grilled Lemon Garlic Chicken with Roasted Broccoli Recipe feels like a fresh breeze of flavor on your plate, with minimal fuss and maximum taste. It’s the kind of meal you’ll find yourself making over and over, whether for weekday dinners or casual entertaining. I hope you love it as much as I do—grab those ingredients and get cooking! Your taste buds will thank you.
Print
Grilled Lemon Garlic Chicken with Roasted Broccoli Recipe
- Prep Time: 15 minutes (plus at least 30 minutes marinating time)
- Cook Time: 25 minutes
- Total Time: 40 minutes (excluding marinating time)
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Gluten Free
Description
A flavorful and healthy dinner featuring juicy grilled lemon garlic chicken breasts paired with tender roasted broccoli. This recipe combines a zesty marinade and simple roasting technique for a quick, satisfying meal perfect for any occasion.
Ingredients
For the chicken:
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 3 tablespoons lemon juice
- 1 tablespoon lemon zest
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
For the broccoli:
- 1 large head of broccoli, cut into florets
- 2 tablespoons olive oil
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- Optional: fresh lemon wedges for serving
Instructions
- Marinate the chicken: In a small bowl, whisk together olive oil, lemon juice, lemon zest, minced garlic, dried oregano, salt, and pepper. Place the chicken breasts in a resealable bag or shallow dish and pour the marinade over them. Seal and refrigerate for at least 30 minutes, up to 4 hours, to soak in the flavors.
- Roast the broccoli: Preheat your oven to 425°F (220°C). Toss the broccoli florets with olive oil, garlic powder, salt, and pepper until evenly coated. Spread the florets out on a baking sheet in a single layer. Roast in the oven for 20 to 25 minutes, flipping or tossing halfway through, until the broccoli is tender and edges are slightly crispy.
- Grill the chicken: While broccoli roasts, preheat a grill or grill pan over medium-high heat. Remove chicken from marinade and place on the hot grill. Cook for 5 to 7 minutes on each side, or until the internal temperature reaches 165°F and juices run clear. Remove the chicken and let it rest for 5 minutes before slicing.
- Serve: Plate the grilled lemon garlic chicken alongside the roasted broccoli. Garnish with fresh lemon wedges if desired for an extra burst of citrus flavor.
Notes
- You can substitute chicken thighs for breasts if you prefer darker meat.
- Add red pepper flakes to the broccoli for a spicy kick.
- Sprinkle freshly grated Parmesan over the roasted broccoli before serving for added flavor.
