If you crave a lunch or dinner that bursts with bright Mediterranean flavors and packs a satisfying nutritional punch, the Greek Chicken Power Bowl is about to become your new obsession. Succulent grilled chicken, crisp veggies, tangy feta, briny olives, fluffy quinoa, and creamy hummus and tzatziki come together in one colorful, hearty bowl that will leave you energized and happy. Whether you need something fresh after a workout or just want a meal that’s as fun to eat as it is gorgeous to look at, this bowl truly delivers on every level.
Ingredients You’ll Need
The beauty of the Greek Chicken Power Bowl lies in how a handful of simple, everyday ingredients can create such a vibrant, unforgettable meal. Every component adds its own magic, from juicy veggies to savory seasonings, making each bite uniquely delicious.
- Chicken breasts: Lean, high-protein chicken is the hearty base for these bowls and soaks up all the Mediterranean spices.
- Olive oil: Adds richness, helps the spices coat the chicken, and brings that classic Greek flavor essential to this dish.
- Dried oregano: The signature herb of Greek cooking, it infuses the chicken with unmistakable Mediterranean aroma and flavor.
- Garlic powder: Brings a mellow, lingering garlic note to the chicken, making every bite more savory.
- Paprika: Adds a hint of smoky sweetness and gives the chicken a subtle pop of color.
- Salt: Brings all the flavors to life and ensures everything is perfectly seasoned.
- Black pepper: Adds gentle warmth and depth that balances the herbs and spices.
- Cooked quinoa: Nutty and protein-rich, quinoa serves as the fluffy, nutritious base that holds all your bowl ingredients together.
- Cherry tomatoes: These add juicy sweetness and vibrant red color to every forkful.
- Cucumber: Crisp cucumber brings a fresh, cooling crunch to balance the richer ingredients.
- Red onion: Thin slices provide a sharp, peppery bite and beautiful pop of purple color.
- Kalamata olives: Their briny flavor is the ultimate Greek accent, delivering a salty punch that enhances every other taste.
- Feta cheese: Crumbled feta gives each bowl creamy, tangy richness that’s classic and irresistible.
- Hummus: Adds creamy texture and a nutty, earthy dimension that pairs beautifully with the grilled chicken.
- Tzatziki sauce: This cool, herby yogurt sauce ties everything together and keeps each bite refreshing.
- Lemon wedges: The final squeeze of fresh lemon juice wakes up all the flavors and adds a zesty finish.
How to Make Greek Chicken Power Bowl
Step 1: Season the Chicken
Start by mixing olive oil, dried oregano, garlic powder, paprika, salt, and black pepper in a small bowl. This flavorful marinade will bring the classic Greek flavors right into your chicken. Brush the mixture evenly over the chicken breasts, making sure each piece is nicely coated. If you have a little extra time, pop the chicken in the fridge for an hour or two to let those flavors really sink in!
Step 2: Grill or Sear the Chicken
Heat up your grill or skillet to medium-high. Once it’s nice and hot, add the chicken and cook for about 5–6 minutes per side. You’re looking for a golden exterior and juicy interior, so keep an eye until the chicken reaches 165°F inside. Let the chicken rest for five minutes before slicing to lock in all those juices.
Step 3: Prep the Power Bowl Base
While the chicken is cooking (or resting), spoon the cooked quinoa evenly into four bowls. Quinoa makes a fantastic backdrop: it’s hearty, fluffy, and holds up super well under all those juicy veggies and sauces. You can swap in brown rice or farro if you’d like, but quinoa keeps this bowl light and nourishing.
Step 4: Layer the Fresh Veggies and Toppings
Now comes the fun part: assembling your Greek Chicken Power Bowl! Arrange the sliced chicken neatly on top of the quinoa. Add piles of cherry tomatoes, diced cucumber, thin red onion, Kalamata olives, and plenty of crumbled feta. Each ingredient brings a distinct flavor and gorgeous color, making your bowl as impressive to look at as it is to eat.
Step 5: Finish with Hummus, Tzatziki, and Lemon
To make it feel truly Mediterranean, add a generous dollop of creamy hummus and tangy tzatziki to each bowl. Set a lemon wedge on the side or squeeze one right over the top for a fresh zing. Every component works in harmony, creating an irresistible meal you’ll want to dig into right away.
How to Serve Greek Chicken Power Bowl
Garnishes
A Greek Chicken Power Bowl truly shines with a few thoughtful garnishes. Fresh dill or parsley sprinkled on top brings a lovely herbal note, while a final drizzle of high-quality olive oil adds richness and a glossy finish. For a little extra crunch or color, toss on some toasted pine nuts or additional crumbled feta.
Side Dishes
This satisfying bowl is more than enough for lunch or dinner, but if you want to serve sides, go for pita bread, oven-roasted potatoes, or a simple Greek salad alongside. These additions can turn your Greek Chicken Power Bowl into a fun, shareable family feast or an impressive meal for dinner guests.
Creative Ways to Present
Try serving the Greek Chicken Power Bowl in wide, shallow bowls so every component stays visible and easy to access. For a party or potluck, arrange the different ingredients platter-style and let everyone build their own custom bowl. You can even layer the bowl ingredients in a mason jar for an easy, portable lunch!
Make Ahead and Storage
Storing Leftovers
Leftover Greek Chicken Power Bowl ingredients keep beautifully when stored separately in airtight containers in the fridge. Simply recombine when ready to eat, and you’ll have a fresh, homemade lunch waiting for you all week long.
Freezing
While the chicken and quinoa freeze well for up to two months, it’s best to keep the veggies and sauces fresh. Store chicken and quinoa in freezer-safe bags, and thaw overnight in the refrigerator before assembling your next bowl. Avoid freezing the tomatoes, cucumbers, and tzatziki, as their textures don’t hold up well.
Reheating
Reheat chicken and quinoa gently in the microwave or in a skillet over low heat, adding a splash of water or broth to keep things moist. Warm just until heated through, then assemble your Greek Chicken Power Bowl with freshly chopped veggies and cool, creamy sauces for that just-made feel.
FAQs
Can I use chicken thighs instead of chicken breasts?
Absolutely! Chicken thighs add a bit more richness and stay incredibly juicy. Just adjust the cooking time as thighs may take a little longer to cook through than breasts.
Is there a vegetarian version of the Greek Chicken Power Bowl?
You can easily swap the chicken for roasted chickpeas, grilled halloumi, or even falafel for a delicious meat-free alternative while keeping all the bold, Mediterranean flavors you love.
I don’t have quinoa. What else works for the base?
No problem at all! Brown rice, farro, or even couscous make excellent substitutes. Use whatever grain you have on hand to soak up those amazing juices and sauces.
What’s the best way to meal prep Greek Chicken Power Bowl for the week?
Cook a batch of chicken and quinoa ahead, chop your veggies, and keep everything in separate containers. Portion out toppings each morning for an easy, grab-and-go lunch that stays fresh all week!
Is the Greek Chicken Power Bowl gluten-free?
Yes, as long as you use quinoa as the base and ensure your sauces are gluten-free, this bowl is naturally gluten-free and great for those with gluten sensitivities.
Final Thoughts
If you’re looking for a meal that excites your taste buds, fuels your body, and looks stunning every single time, the Greek Chicken Power Bowl truly fits the bill. With fresh ingredients, bold flavors, and endless ways to customize, it’s a dish you’ll reach for again and again. Don’t be surprised if you find yourself craving it on repeat—give it a try and let each bite transport you to the Mediterranean sun!
Print
Greek Chicken Power Bowl Recipe
- Prep Time: 20 minutes
- Cook Time: 12 minutes
- Total Time: 32 minutes
- Yield: 4 servings
- Category: Main Course, Bowl Meal
- Method: Grilling, Stovetop
- Cuisine: Greek, Mediterranean
- Diet: Non-Vegetarian
Description
This Greek Chicken Power Bowl is a delicious and nutritious meal that combines grilled chicken with fresh veggies, quinoa, and flavorful Mediterranean ingredients. It’s a perfect meal for a healthy lunch or dinner.
Ingredients
For the Chicken:
- 1 pound boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 teaspoons dried oregano
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the Bowl:
- 2 cups cooked quinoa
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/2 cup red onion, thinly sliced
- 1/2 cup Kalamata olives, pitted and halved
- 1 cup crumbled feta cheese
- 1 cup hummus
- 1/2 cup tzatziki sauce
- lemon wedges for serving
Instructions
- Preheat grill or skillet: Heat to medium-high heat.
- Prepare Chicken: Mix olive oil, oregano, garlic powder, paprika, salt, and pepper. Brush over chicken and cook for 5–6 minutes per side until done. Rest and slice.
- Assemble Bowls: Divide quinoa into bowls. Top with chicken, tomatoes, cucumber, onion, olives, and feta. Add hummus and tzatziki. Serve with lemon wedges.
Notes
- You can use brown rice instead of quinoa.
- For enhanced flavor, marinate chicken in seasoning mix before cooking.
Nutrition
- Serving Size: 1 prepared bowl
- Calories: 520
- Sugar: 5g
- Sodium: 820mg
- Fat: 27g
- Saturated Fat: 8g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 6g
- Protein: 38g
- Cholesterol: 100mg
