Creamy Cajun Chicken Pasta Recipe
If you’re craving a dish that’s bold, comforting, and irresistibly creamy, look no further than Creamy Cajun Chicken Pasta. This recipe brings together juicy Cajun-spiced chicken, tender pasta, and a luscious sauce absolutely loaded with flavor, all crowned with vibrant bell peppers for a pop of color and crunch. It’s the perfect weeknight dinner that feels special enough for company, and you won’t believe how quickly it comes together in just 30 minutes!

Ingredients You’ll Need
You don’t need a pile of fancy ingredients to create this stand-out dish. Each component plays an essential role, building the layers of heat, richness, and color that make Creamy Cajun Chicken Pasta a real showstopper.
- Chicken Breasts: Boneless, skinless chicken cut into strips cooks quickly and absorbs all those Cajun spices beautifully.
- Cajun Seasoning: This fiery, flavorful blend gives the dish its signature kick—feel free to adjust to your taste.
- Olive Oil: Helps the chicken crisp up while keeping everything juicy.
- Pasta (Fettuccine or Penne): Either works well, soaking up every drop of that creamy sauce.
- Butter: Adds a touch of richness when sautéing the veggies for maximum flavor.
- Red and Yellow Bell Peppers: These bright veggies bring crunch, sweetness, and fantastic color to your bowl.
- Garlic: Just a few cloves bring out those irresistible savory undertones.
- Heavy Cream: The secret to that ultra-silky sauce that clings to every bite.
- Parmesan Cheese: Melts perfectly into the sauce for extra creaminess and a salty punch.
- Black Pepper: Brings a gentle warmth that complements the spice.
- Smoked Paprika: Adds earthiness and a touch of smoky depth—don’t skip this if you love bold flavors!
- Chopped Parsley (optional): A sprinkle on top for fresh, herby brightness and color.
How to Make Creamy Cajun Chicken Pasta
Step 1: Cook the Pasta
Start by bringing a pot of salted water to a boil and cooking your choice of pasta—fettuccine or penne are both fantastic—until it’s perfectly al dente. This gives the noodles just enough chew to hold up under a rich, creamy sauce. Once cooked, drain the pasta and set it aside, remembering to save just a splash of the pasta water if you want to adjust your sauce’s consistency later.
Step 2: Season and Cook the Chicken
Toss your sliced chicken breasts with Cajun seasoning, making sure every piece is thoroughly coated for maximum flavor in every bite. In a large skillet heated over medium-high, drizzle in the olive oil. Add the chicken and cook for about 4 to 5 minutes on each side, until nicely browned and just cooked through. Remove the chicken from the skillet and keep it warm—you’ll reunite everything soon!
Step 3: Sauté the Veggies
In the same skillet (don’t wash it—that’s extra flavor!), melt the butter over medium heat. Add the strips of red and yellow bell pepper, cooking for about 3 to 4 minutes until they become slightly tender yet maintain their vibrant color and a little crunch. Toss in the minced garlic and sauté for just 30 seconds; you want it fragrant, not burnt!
Step 4: Build the Creamy Cajun Sauce
Pour in the heavy cream and bring it to a gentle simmer, letting the flavors meld together. Stir in the grated Parmesan cheese, black pepper, smoked paprika, and a little extra Cajun seasoning if you’re feeling adventurous. Keep stirring until the Parmesan melts and the sauce thickens slightly—this usually takes about 3 to 5 minutes. The result? A rich, velvety sauce you’ll want to dive into with a spoon.
Step 5: Combine and Finish
Add both the sautéed chicken and cooked pasta straight into your creamy sauce. Use tongs to toss everything together, making sure every strand of pasta and piece of chicken is coated in that Cajun-spiked creaminess. Let it all simmer for an extra 1 to 2 minutes so the flavors can get cozy. If the sauce gets too thick, add a little reserved pasta water to loosen it up. Instantly, you have a skillet brimming with Creamy Cajun Chicken Pasta goodness!
How to Serve Creamy Cajun Chicken Pasta

Garnishes
A simple sprinkle of chopped fresh parsley is classic—it brightens up the plate and gives a fresh contrast to the rich sauce. If you love a little extra kick, a few extra cracks of black pepper or a dash of Parmesan on top will never go amiss. Some even like a drizzle of good olive oil or a gentle dusting of smoked paprika for pizzazz.
Side Dishes
Creamy Cajun Chicken Pasta shines all on its own, but it’s even better paired with a crisp green salad tossed in a zesty vinaigrette. You could also serve it with garlic bread (for serious sauce-scooping opportunities) or softly steamed broccoli for a dose of green. A chilled glass of white wine or sparkling water with citrus makes dinner feel extra special.
Creative Ways to Present
Get playful! Serve your Creamy Cajun Chicken Pasta in skillet at the table for family-style dining, or plate it in shallow bowls and swirl the pasta into tidy nests before topping with chicken and a shower of parsley. For parties, offer individual ramekins for easy serving, or try spooning into hollowed-out bell peppers for a colorful, edible “bowl.”
Make Ahead and Storage
Storing Leftovers
Leftover Creamy Cajun Chicken Pasta keeps remarkably well! Transfer cooled pasta into an airtight container and refrigerate for up to 3 days. The sauce may thicken as it chills, but that just means it’ll be even more flavorful when reheated—just add a splash of milk or cream to loosen it up.
Freezing
If you’d like to freeze a batch, let the pasta cool completely, then portion it into freezer-safe containers. Cream sauces can sometimes separate, but this one generally holds up well, especially if you thaw and reheat gently. Store in the freezer for up to 2 months, labeling your containers for easy meal planning.
Reheating
When you’re ready to reheat, do so slowly on the stove or in the microwave, adding a tablespoon or two of milk or cream to revive the sauce. Warm over medium-low, stirring occasionally, until heated through. Avoid boiling, which can make the cream sauce split—gentle heat keeps everything silky.
FAQs
Can I substitute shrimp for chicken in Creamy Cajun Chicken Pasta?
Absolutely! Just season the shrimp with Cajun spices and sauté for 2–3 minutes per side until pink and cooked through, then proceed as you would with the chicken. It’s a quick, delicious way to add a seafood twist.
Is there a way to make Creamy Cajun Chicken Pasta lighter?
You can use half-and-half in place of heavy cream for a lighter sauce. It won’t be quite as rich but will still be deliciously creamy. You can also add extra vegetables, like zucchini or spinach, for more nutrition without extra calories.
What pasta shapes work best with this recipe?
Classic fettuccine or penne are wonderful because they hold up to the creamy sauce, but don’t be afraid to use what you have—rotini, rigatoni, or even linguine can make for a fun variation and soak up the bold flavors perfectly.
How spicy is Creamy Cajun Chicken Pasta?
That depends on your Cajun seasoning and your preferences! For extra heat, you can add cayenne pepper or even a splash of hot sauce. Toning it down is as easy as using less Cajun seasoning and leaving out additional spices.
Can I make this dish ahead for a dinner party?
Absolutely! Prepare everything according to the recipe and transfer to a large baking dish. Cover and pop it in a low oven (around 300°F) to keep warm until serving. Just remember to stir in a bit of extra cream or milk before reheating so the sauce stays luscious.
Final Thoughts
With its bold flavors, creamy sauce, and irresistible textures, Creamy Cajun Chicken Pasta is the kind of dish that wins hearts at first bite. I hope you’ll roll up your sleeves, give this recipe a go, and enjoy every last forkful—don’t be surprised if everyone asks for seconds!
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Creamy Cajun Chicken Pasta Recipe
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Non-Vegetarian
Description
Indulge in this decadent Creamy Cajun Chicken Pasta recipe that’s bursting with flavor. Tender chicken strips, colorful bell peppers, and fettuccine or penne pasta are coated in a rich and creamy Cajun-infused sauce. This dish is a perfect combination of spicy, savory, and satisfying!
Ingredients
For the Chicken:
- 2 boneless skinless chicken breasts (sliced into strips)
- 2 teaspoons Cajun seasoning (plus more to taste)
- 2 tablespoons olive oil
For the Pasta:
- 8 oz fettuccine or penne pasta
- 1 tablespoon butter
- 1 red bell pepper (sliced)
- 1 yellow bell pepper (sliced)
- 3 cloves garlic (minced)
- 1 1/2 cups heavy cream
- 1/2 cup grated Parmesan cheese
- 1/4 teaspoon black pepper
- 1/4 teaspoon smoked paprika
- Chopped parsley for garnish (optional)
Instructions
- Cook the Pasta: Boil the pasta until al dente, then drain and set aside.
- Cook the Chicken: Season chicken with Cajun seasoning and cook in olive oil until browned. Set aside.
- Prepare the Sauce: Sauté bell peppers and garlic, then add cream, Parmesan, and seasonings. Simmer until thickened.
- Combine and Serve: Add pasta and chicken to the sauce, toss to coat, and simmer briefly. Garnish with parsley before serving.
Notes
- For extra heat, add cayenne pepper or hot sauce.
- You can use half-and-half for a lighter version or swap chicken for shrimp.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Cajun-American
Nutrition
- Serving Size: 1 bowl
- Calories: 580
- Sugar: 4g
- Sodium: 520mg
- Fat: 32g
- Saturated Fat: 17g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 145mg