If you are craving a twist on the classic comfort food favorite, this Feta Grilled Cheese Sandwich with Spinach Recipe is just what you need. Bursting with vibrant Mediterranean flavors, creamy feta, melty mozzarella, and fresh, garlicky spinach all grilled between buttery, golden slices of sourdough, this sandwich strikes the perfect balance of tangy, savory, and fresh. Whether it’s a quick lunch or a cozy dinner, this recipe transforms simple ingredients into an irresistible meal that will brighten up any day with each satisfying bite.

Ingredients You’ll Need
The magic of this Feta Grilled Cheese Sandwich with Spinach Recipe comes from a handful of everyday ingredients that shine when combined thoughtfully. Each component plays an essential role: the bread provides a crispy, buttery base, the cheeses bring creamy complexity, and the spinach adds a fresh, tender texture that elevates the entire sandwich.
- Sourdough or whole grain bread: Choose sturdy slices that crisp up nicely while holding all the filling together.
- Butter, softened: For spreading on the bread, ensuring a golden, flavorful crust.
- Crumbled feta cheese: Its salty tang creates a Mediterranean flair that’s unforgettable.
- Shredded mozzarella or white cheddar cheese: Adds melty, gooey richness to balance the feta’s sharpness.
- Fresh spinach: Provides vibrant color and a healthy, delicate leafy bite.
- Olive oil: Used for sautéing the spinach and garlic, bringing a subtle fruity aroma.
- Garlic, minced: Imparts a warm, savory note that infuses the spinach beautifully.
- Pinch of red pepper flakes (optional): Adds a gentle kick that livens up the flavors.
- Salt and black pepper: Essential finishes to season everything perfectly.
How to Make Feta Grilled Cheese Sandwich with Spinach Recipe
Step 1: Sauté the Spinach and Garlic
Start by heating olive oil in a skillet over medium heat. Toss in the minced garlic and let it sizzle for about 30 seconds to release that irresistible aroma. Then add the fresh spinach along with a pinch of salt and black pepper, and the optional red pepper flakes if you’re feeling adventurous. Cook everything just until the spinach wilts, which should only take a minute or two, then remove it from the heat and set aside. This quick sauté will infuse your sandwich with depth and freshness.
Step 2: Prepare the Bread and Layer the Cheese
While the spinach cools slightly, butter one side of each bread slice generously — this is key to getting that golden exterior. On the unbuttered side of two slices, start layering your cheeses: sprinkle half of the mozzarella first, then add the crumbled feta evenly. Next, spread the sautéed spinach on top, and finish with the remaining mozzarella. This layering ensures every bite is packed with cheesy goodness and vibrant greens.
Step 3: Assemble and Grill to Perfection
Place the remaining bread slices on top, buttered side facing outward. Heat a nonstick skillet or griddle over medium-low heat — patience here ensures a perfectly melted interior without burning the bread. Place your sandwiches in the pan and cook for about 3 to 4 minutes on each side, gently pressing to encourage even browning and cheese melting. When each side is a gorgeous golden brown, and the cheese is ooey-gooey inside, your sandwich is ready to be sliced and devoured.
How to Serve Feta Grilled Cheese Sandwich with Spinach Recipe

Garnishes
A sprinkle of freshly cracked black pepper or a few torn basil leaves on top right after grilling adds an inviting freshness. For a little brightness, a drizzle of good-quality olive oil or a squeeze of lemon juice elevates the flavors even more, complementing the tangy feta beautifully.
Side Dishes
This sandwich pairs wonderfully with a warm bowl of tomato soup, the classic combo that never disappoints. Alternatively, a crisp green salad with a zesty vinaigrette offers a refreshing contrast in texture and flavor, making your meal feel balanced and satisfying.
Creative Ways to Present
For a fun twist, cut your feta grilled cheese into smaller finger-sized portions for a party appetizer or serve it open-faced topped with sliced cherry tomatoes and a sprinkle of fresh herbs. This recipe’s versatility lets you get creative without losing the heart of its delicious Mediterranean-inspired flavors.
Make Ahead and Storage
Storing Leftovers
If you happen to have leftovers, wrap the sandwich tightly in plastic wrap or place it in an airtight container and refrigerate. They will stay fresh for up to 2 days. When you’re ready to enjoy it again, reheating properly will bring the flavors back to life.
Freezing
This sandwich is best enjoyed fresh, but if you want to freeze it, assemble without grilling first, then wrap tightly in foil and place in a freezer-safe bag. Freeze for up to 1 month. When ready, cook directly from frozen on a skillet over low heat, flipping carefully to ensure even cooking and melty cheese.
Reheating
Reheat leftovers on a skillet over low-medium heat to maintain the crispiness of the bread and to gently melt the cheese without making the sandwich soggy. Avoid using the microwave if you want to preserve that freshly grilled texture.
FAQs
Can I use other types of greens instead of spinach?
Absolutely! Kale, arugula, or Swiss chard work great as alternatives. Just be sure to sauté them briefly to soften their texture and reduce bitterness before layering into the sandwich.
Is it possible to make this sandwich vegan?
You can swap the feta and mozzarella for plant-based cheese alternatives and use vegan butter or olive oil to toast the bread. Keep the garlic and spinach for that same delicious flavor profile.
What bread works best for this sandwich?
Sourdough or a sturdy whole grain loaf are ideal because they toast up crispy and hold the filling well. Avoid super soft, delicate breads that might get soggy or tear easily during grilling.
Can I add other ingredients to the sandwich?
Yes! Sun-dried tomatoes, a smear of pesto, or caramelized onions make fantastic additions that complement the feta and spinach. Just be cautious with moisture so the sandwich doesn’t become soggy.
How do I prevent the sandwich from burning before the cheese melts?
Using medium-low heat allows the cheese to melt slowly without burning the bread. You can cover the skillet briefly or press down gently with a spatula to help heat penetrate evenly.
Final Thoughts
This Feta Grilled Cheese Sandwich with Spinach Recipe is such a wonderful way to brighten up lunch or dinner with minimal fuss. It brings together fresh Mediterranean flavors and familiar comfort food warmth in a way that feels both special and utterly satisfying. I cannot wait for you to try it and make it your new favorite grilled cheese!
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Feta Grilled Cheese Sandwich with Spinach Recipe
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: 2 sandwiches 1x
- Category: Lunch
- Method: Stovetop
- Cuisine: Mediterranean-Inspired
- Diet: Vegetarian
Description
A delicious Mediterranean-inspired feta grilled cheese sandwich loaded with sautéed spinach and a blend of mozzarella and feta cheeses. Perfectly crisped on the stovetop, this easy lunch recipe combines creamy, tangy flavors with fresh greens for a satisfying meal.
Ingredients
Bread and Butter
- 4 slices sourdough or whole grain bread
- 2 tablespoons butter, softened
Cheese
- 1/2 cup crumbled feta cheese
- 1/2 cup shredded mozzarella or white cheddar cheese
Spinach Mixture
- 1 cup fresh spinach
- 1 tablespoon olive oil
- 1 clove garlic, minced
- pinch of red pepper flakes (optional)
- salt and black pepper to taste
Instructions
- Sauté the Spinach: In a skillet over medium heat, add olive oil and sauté minced garlic for 30 seconds until fragrant. Add fresh spinach along with a pinch of salt, black pepper, and optional red pepper flakes. Cook for 1–2 minutes until the spinach is just wilted. Remove from heat and set aside.
- Prepare the Sandwich: Butter one side of each bread slice. On the unbuttered side of two slices, layer half of the shredded mozzarella, followed by crumbled feta cheese, then the sautéed spinach, and finally the remaining mozzarella. Top each with the remaining slices of bread, ensuring the buttered sides face outward.
- Grill the Sandwich: Heat a nonstick skillet or griddle over medium-low heat. Place the sandwiches in the pan and cook for 3–4 minutes on each side, pressing gently with a spatula, until the bread is golden brown and the cheese inside has melted completely.
- Serve: Remove the sandwiches from the skillet, slice them in half if desired, and serve immediately for the best taste and texture.
Notes
- For extra flavor, add a thin layer of pesto or sun-dried tomatoes before grilling.
- This sandwich pairs perfectly with tomato soup or a crisp green salad for a complete meal.

