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Honey Cinnamon Roasted Sweet Potatoes Recipe

Honey Cinnamon Roasted Sweet Potatoes Recipe

Honey Cinnamon Roasted Sweet Potatoes are the ultimate celebration of everything cozy, colorful, and delicious in a single side dish. Each golden bite delivers a perfect balance of natural sweetness, warm spice, and the kind of caramelized edges that make you want to sneak “just one more” from the pan. Whether you’re looking to jazz up your weeknight dinner or seeking a crowd-pleaser for the holiday table, this recipe brings together simple ingredients to create a dish that feels both special and effortless. Trust me, once you try these, you’ll find yourself reaching for sweet potatoes a lot more often!

Honey Cinnamon Roasted Sweet Potatoes Recipe - Recipe Image

Ingredients You’ll Need

The beauty of Honey Cinnamon Roasted Sweet Potatoes lies in its simplicity, yet every ingredient truly counts. Each one adds its own flair, whether it’s a pop of color, a hint of spice, or that irresistible sticky glaze. Here’s what you’ll need and why each is essential to the magic:

  • Sweet potatoes: Their natural sweetness and creamy texture make them the star of this dish, and they roast up beautifully.
  • Olive oil: Helps the potatoes crisp up and caramelize, while adding a subtle richness.
  • Honey: Brings a floral, mellow sweetness and helps create those luscious, sticky edges.
  • Ground cinnamon: Infuses warmth and a comforting aroma that pairs perfectly with sweet potatoes.
  • Salt: Just a pinch enhances all the flavors and balances the sweetness.
  • Black pepper: Adds a gentle kick and depth that rounds out the dish.
  • Chopped fresh parsley (optional): For a burst of color and freshness right before serving.

How to Make Honey Cinnamon Roasted Sweet Potatoes

Step 1: Prep Your Oven and Pan

Start by preheating your oven to 400°F (200°C) so it’s nice and hot when the sweet potatoes go in—this high heat is key for gorgeous caramelization. Line a baking sheet with parchment paper to keep cleanup a breeze and prevent any sticky bits from clinging to the pan.

Step 2: Toss the Sweet Potatoes

In a large bowl, combine your peeled and cubed sweet potatoes with olive oil, honey, ground cinnamon, salt, and black pepper. Give everything a thorough toss to make sure every single cube gets coated in that delicious, glistening mixture. The cinnamon and honey will cling to the potatoes, promising flavor in every bite.

Step 3: Arrange on Baking Sheet

Spread the sweet potato cubes out in a single, even layer on your prepared baking sheet. Try not to overcrowd them—spacing them out allows the edges to crisp and caramelize instead of steaming.

Step 4: Roast to Perfection

Pop the tray in the oven and roast for 25 to 30 minutes, flipping the potatoes halfway through. You’re looking for cubes that are fork-tender, with golden brown edges and a glossy, caramelized finish from the honey.

Step 5: Garnish and Serve

Once your Honey Cinnamon Roasted Sweet Potatoes are out of the oven, sprinkle over some fresh parsley if you’d like a burst of color and freshness. Serve them warm and watch them disappear!

How to Serve Honey Cinnamon Roasted Sweet Potatoes

Honey Cinnamon Roasted Sweet Potatoes Recipe - Recipe Image

Garnishes

A sprinkle of fresh parsley is classic, but you can also try toasted pecans, a dusting of flaky sea salt, or even a light grate of orange zest for a citrusy twist. Each garnish brings its own character, so feel free to get creative and make your Honey Cinnamon Roasted Sweet Potatoes shine.

Side Dishes

These sweet potatoes are incredibly versatile and play well with just about everything. Pair them alongside roasted chicken, glazed ham, or even a hearty lentil loaf. For holiday spreads, they’re a vibrant companion to turkey, stuffing, and green beans, adding both color and a touch of sweetness to your plate.

Creative Ways to Present

Take your presentation up a notch by serving the potatoes in a rustic cast iron skillet or on a wooden platter for that homey vibe. For a fancier touch, portion them into individual ramekins or scatter them over a bed of arugula for a stunning warm salad. No matter how you present them, Honey Cinnamon Roasted Sweet Potatoes always steal the show.

Make Ahead and Storage

Storing Leftovers

Leftover Honey Cinnamon Roasted Sweet Potatoes keep beautifully in an airtight container in the refrigerator for up to four days. The flavors deepen a bit as they rest, making them a delicious addition to salads or grain bowls throughout the week.

Freezing

If you’d like to freeze them, let the potatoes cool completely, then spread them on a baking sheet to freeze individually before transferring to a freezer-safe bag. This prevents them from sticking together and helps preserve their lovely texture when you reheat.

Reheating

To reheat, simply pop the potatoes back into a 375°F oven for about 10 minutes, or until warmed through and just starting to crisp up again. A quick sauté in a skillet works too if you’re short on time. The microwave will do in a pinch, but the oven or skillet really helps revive that caramelized exterior.

FAQs

Can I use maple syrup instead of honey?

Absolutely! Maple syrup is a great vegan-friendly swap that adds its own unique flavor. It still gives you that wonderful sticky glaze, just with a slightly earthier undertone.

Do I have to peel the sweet potatoes?

Peeling is recommended for the smoothest texture, but if you like a bit of rustic charm and extra fiber, you can leave the skins on—just be sure to scrub them well.

How do I keep the sweet potatoes from getting mushy?

Make sure to space the cubes out on your baking sheet so they roast rather than steam. A hot oven and a single layer are key for achieving those gorgeous caramelized edges.

Can I make Honey Cinnamon Roasted Sweet Potatoes ahead of time?

Yes! You can roast them a day in advance and simply reheat them in the oven before serving. They retain their flavor and texture beautifully.

Are there any fun add-ins I can try?

Definitely! Try tossing in a handful of chopped pecans or walnuts for crunch, a pinch of cayenne for heat, or even a drizzle of balsamic glaze before serving for a sweet-tangy punch.

Final Thoughts

I’m so excited for you to try these Honey Cinnamon Roasted Sweet Potatoes—they’re a true gem in any cook’s repertoire. Whether you’re making a cozy dinner or prepping for a festive feast, this recipe is sure to bring warmth and smiles to your table. Enjoy every sweet, cinnamon-scented bite!

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Honey Cinnamon Roasted Sweet Potatoes Recipe

Honey Cinnamon Roasted Sweet Potatoes Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 11 reviews
  • Author: Mary
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

Honey Cinnamon Roasted Sweet Potatoes are a delicious and healthy side dish featuring tender, caramelized sweet potato cubes coated with a sweet and warming blend of honey and cinnamon. This easy-to-make recipe is perfect for holiday meals or any cozy dinner and can be made vegan by substituting maple syrup for honey.


Ingredients

Scale

Sweet Potatoes

  • 2 large sweet potatoes, peeled and cut into 1-inch cubes

Seasoning

  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Garnish (Optional)

  • Chopped fresh parsley


Instructions

  1. Preheat Oven: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
  2. Prepare Sweet Potatoes: In a large bowl, toss the sweet potato cubes with olive oil, honey, ground cinnamon, salt, and black pepper until all the pieces are evenly coated with the seasoning mixture.
  3. Arrange on Baking Sheet: Spread the coated sweet potatoes in a single layer on the prepared baking sheet, ensuring they are not overcrowded to allow even roasting and caramelization.
  4. Roast Potatoes: Roast the sweet potatoes in the preheated oven for 25 to 30 minutes, flipping them halfway through the cooking time to ensure they roast evenly and develop a tender, caramelized exterior.
  5. Garnish and Serve: Remove the roasted sweet potatoes from the oven, sprinkle with chopped fresh parsley if desired for a fresh touch, and serve them warm as a flavorful side dish.

Notes

  • For a deeper and more complex flavor, consider adding a pinch of nutmeg or a dash of cayenne pepper to the seasoning mix.
  • To make this recipe vegan, substitute honey with maple syrup without altering the flavor profile significantly.
  • This dish pairs wonderfully with roasted meats or can be an excellent addition to a festive holiday spread.

Nutrition

  • Serving Size: 1/4 batch
  • Calories: 180
  • Sugar: 9g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

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