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Keto Philly Cheesesteak Roll Ups Recipe

Keto Philly Cheesesteak Roll Ups Recipe

If you’re craving all the savory, melty flavors of a classic cheesesteak but want to keep things low-carb, you’re going to fall head over heels for these Keto Philly Cheesesteak Roll Ups. Picture tender roast beef wrapped around caramelized peppers and onions, with gooey provolone cheese holding everything together. This recipe transforms the Philly favorite into a keto dream that’s ready in just 20 minutes, making it perfect for weeknights or anytime you want a comforting, satisfying meal without the carbs.

Keto Philly Cheesesteak Roll Ups Recipe - Recipe Image

Ingredients You’ll Need

The beauty of Keto Philly Cheesesteak Roll Ups is how simple yet impactful each ingredient is. Every element brings its own magic—flavorful beef, melty cheese, and sweet, sautéed veggies combine to create a dish that tastes way more decadent than the effort it takes to prepare.

  • Olive oil: Adds richness and helps caramelize the veggies for that signature cheesesteak flavor.
  • Green bell pepper: Brings a pop of color and a subtle sweetness that balances the savory beef.
  • Small onion: When thinly sliced and sautéed, onions become sweet and irresistible, just like in a classic cheesesteak.
  • Roast beef (8 slices): Use deli-style or leftover steak—either gives these roll ups their hearty, beefy base.
  • Provolone cheese (4 slices): Melts beautifully, giving you that iconic cheesesteak stretch in every bite.
  • Garlic powder: Infuses the filling with a gentle, savory punch.
  • Salt: Essential for seasoning and bringing out the flavors of the beef and veggies.
  • Black pepper: Adds a little warmth and rounds out the seasoning.
  • Chopped parsley (optional): A sprinkle on top gives a fresh, herby finish and brightens up the plate.

How to Make Keto Philly Cheesesteak Roll Ups

Step 1: Sauté the Peppers and Onions

Start by heating the olive oil in a skillet over medium heat. Toss in the sliced green bell pepper and onion, and let them sizzle away for 5 to 7 minutes. You want them to get soft, golden, and just a little caramelized around the edges. This step brings out their natural sweetness, which is what makes the filling so irresistible. Season with garlic powder, salt, and black pepper to really amp up the flavor.

Step 2: Assemble the Roll Ups

Lay out your slices of roast beef on a clean surface—think of it as prepping little blankets for your cheesy, veggie-packed filling. Place half a slice of provolone cheese on each piece of beef, then add a generous spoonful of the sautéed pepper and onion mixture. Roll them up tightly so the cheese and veggies are snug inside.

Step 3: Warm and Melt

Return your roll ups to the same skillet, seam-side down. Cook them over medium-low heat for just 2 to 3 minutes per side. This is where the magic happens: the cheese melts, the beef warms through, and everything becomes beautifully fused together. Keep an eye on them so they don’t overcook—gooey cheese is the goal!

Step 4: Garnish and Serve

Once they’re hot and melty, transfer your Keto Philly Cheesesteak Roll Ups to a plate and sprinkle with chopped parsley if you’d like a splash of color. Serve immediately to enjoy all that deliciousness at its peak.

How to Serve Keto Philly Cheesesteak Roll Ups

Keto Philly Cheesesteak Roll Ups Recipe - Recipe Image

Garnishes

A fresh sprinkle of chopped parsley goes a long way in brightening up the plate. You could also add a pinch of red pepper flakes for heat, or a drizzle of sugar-free steak sauce if you’re feeling extra indulgent. The right garnish not only adds flavor but makes your Keto Philly Cheesesteak Roll Ups look even more inviting.

Side Dishes

These roll ups are fantastic with a simple side salad—think crisp greens tossed in olive oil and vinegar. For something heartier, serve with cauliflower mash or roasted broccoli. Each side keeps things keto while complementing the rich, savory flavors of the roll ups.

Creative Ways to Present

If you’re hosting or just want to make dinner feel special, slice the roll ups into bite-sized rounds and secure them with toothpicks for a crowd-pleasing appetizer. Or, arrange them over a bed of sautéed spinach for an extra-nutritious, restaurant-worthy presentation. However you serve them, Keto Philly Cheesesteak Roll Ups are guaranteed to impress.

Make Ahead and Storage

Storing Leftovers

If you have any leftovers (which is unlikely!), store them in an airtight container in the refrigerator. They’ll keep well for up to three days, making them a great option for meal prep or quick lunches.

Freezing

You can freeze Keto Philly Cheesesteak Roll Ups for up to two months. Wrap each roll up tightly in plastic wrap and place them in a freezer-safe bag or container. When you’re ready to enjoy, thaw in the fridge overnight for best results.

Reheating

To reheat, place the roll ups on a baking sheet and warm them in a 350°F oven for about 10 minutes, or until heated through and the cheese is bubbly. Alternatively, a quick zap in the air fryer works wonders for restoring their melty, savory goodness. Avoid the microwave if possible, as it can make the beef a bit tough.

FAQs

Can I use a different type Main Course

Absolutely! While provolone gives you that classic Philly flavor, feel free to try mozzarella, Swiss, or even a sharp cheddar for a different twist. Each cheese will melt a little differently, so pick your favorite and make it your own.

What if I don’t eat beef?

No problem. You can substitute thinly sliced chicken or turkey breast for the roast beef. The filling will still taste amazing, and you’ll have a delicious low-carb meal with your own spin on Keto Philly Cheesesteak Roll Ups.

How do I keep the roll ups from falling apart?

Rolling the beef tightly around the filling and placing the seam side down in the skillet helps hold everything together. If you’re concerned, secure each roll with a toothpick while cooking, then remove before serving.

Can I make these for a crowd?

Definitely. Just scale up the recipe and prepare the roll ups in batches, keeping them warm in a low oven until you’re ready to serve. They’re perfect for parties or game day spreads, and they reheat beautifully.

Are Keto Philly Cheesesteak Roll Ups gluten-free?

Yes! As long as your roast beef and cheese are gluten-free (most are, but double-check labels if you have sensitivities), this recipe is naturally gluten-free and fits perfectly into low-carb and keto diets.

Final Thoughts

If you’re looking for an easy, crowd-pleasing meal that’s big on flavor and low on carbs, Keto Philly Cheesesteak Roll Ups are a must-try. They’re simple enough for a weeknight but special enough to share with friends. Give them a whirl, and get ready to fall in love with your new favorite keto comfort food!

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Keto Philly Cheesesteak Roll Ups Recipe

Keto Philly Cheesesteak Roll Ups Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 30 reviews
  • Author: Mary
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Non-Vegetarian

Description

Keto Philly Cheesesteak Roll Ups are a low-carb, flavorful twist on the classic Philly cheesesteak sandwich. Featuring thinly sliced roast beef, sautéed bell peppers and onions, and provolone cheese all rolled up and cooked to melty perfection, these roll-ups make a quick and satisfying keto-friendly meal.


Ingredients

Scale

Vegetables

  • 1 green bell pepper, sliced
  • 1 small onion, thinly sliced

Meat & Cheese

  • 8 slices roast beef (deli-style or leftover steak)
  • 4 slices provolone cheese

Pantry

  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Optional chopped parsley for garnish


Instructions

  1. Sauté Vegetables: In a skillet over medium heat, heat the olive oil and sauté the sliced green bell pepper and onion for 5–7 minutes until they become soft and slightly caramelized. Season them with garlic powder, salt, and black pepper to enhance the flavors.
  2. Assemble Roll Ups: Lay the roast beef slices flat on a clean surface. Place half a slice of provolone cheese on each slice, then add a spoonful of the pepper and onion mixture on top. Roll each slice tightly to encase the filling.
  3. Cook Roll Ups: Place the roll-ups seam-side down back into the skillet. Cook over medium-low heat for 2–3 minutes per side, just until the cheese melts and the roll-ups are thoroughly warmed through.
  4. Serve: Remove the roll-ups from the skillet and serve hot. Garnish with chopped parsley if desired for a fresh touch and added color.

Notes

  • Use thin-sliced steak or leftover grilled steak instead of deli roast beef for a richer flavor and better texture.
  • These roll-ups can be prepared ahead of time and reheated in the oven or air fryer for convenience.
  • For a complete keto meal, serve with a side salad or cauliflower mash.

Nutrition

  • Serving Size: 2 roll-ups
  • Calories: 280
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 24g
  • Cholesterol: 60mg

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