If you’re on the hunt for a comforting, flavorful, and impressively simple dinner, the One Pan Fish & Risoni Recipe is sure to become your new go-to. This dish brings together delicate white fish and tender risoni pasta in a creamy, lemon-kissed sauce that feels both elegant and effortlessly homey. Every bite is a delightful balance of creamy, tangy, and herbaceous notes, all cooked in one pan to save you time and cleanup—making it perfect for busy weeknights or casual gatherings with friends. Let me show you why this recipe is absolutely worth trying right away!
Ingredients You’ll Need
Don’t let the simplicity of this ingredient list fool you: each element plays a crucial role in building layers of flavor, creaminess, and freshness that make this dish stand out. Together, they create a harmonious blend that is as visually appealing as it is delicious.
- 4 white fish fillets: Cod, tilapia, or haddock work perfectly, offering a mild flaky texture that absorbs flavors well.
- 1 cup risoni (or orzo pasta): This tiny rice-shaped pasta cooks quickly and soaks up the creamy broth beautifully.
- 2 tablespoons olive oil: Adds richness and helps soften the aromatics, anchoring the dish’s flavor.
- 1 medium onion, finely chopped: Provides sweetness and depth when gently sautéed.
- 2 cloves garlic, minced: Gives a fragrant punch that elevates the entire recipe.
- 1/2 teaspoon dried oregano: Introduces a subtle herbal aroma that complements the fish.
- 1/2 teaspoon paprika: Adds warmth and a hint of smoky earthiness to the fish seasoning.
- Salt and pepper to taste: Essential for bringing all the flavors alive.
- 2 cups chicken broth (or vegetable broth): The flavorful cooking liquid that infuses the risoni with savory goodness.
- 1/2 cup heavy cream (or coconut cream): For that luxurious, velvety sauce that clings to every bite.
- 1 tablespoon lemon juice: Brings brightness and balances the creaminess with fresh acidity.
- Zest of 1 lemon: Delivers aromatic citrus oils to brighten the whole dish.
- 1/4 cup fresh parsley, chopped: A fresh, herbaceous finish that adds color and flavor.
How to Make One Pan Fish & Risoni Recipe
Step 1: Prepare and Season the Fish
Start by gently seasoning your fish fillets with salt, pepper, and paprika. This simple spice combo not only adds flavor but also enhances the natural sweetness of the fish. Set the fillets aside as you get everything else ready.
Step 2: Sauté the Aromatics
Heat 1 tablespoon of olive oil in a large, deep skillet over medium heat. Toss in the chopped onion and cook it slowly until it becomes soft and translucent—this will build a wonderful base of sweetness. Then add the minced garlic and dried oregano, cooking just until the garlic releases its fragrance, about 30 seconds. This step creates a savory, aromatic foundation for your risoni.
Step 3: Cook the Risoni in Broth
Next, add the risoni to the skillet, stirring to coat each grain with the aromatic oil, onion, and garlic mixture. Pour in your chicken or vegetable broth and bring everything to a gentle simmer. Cover the pan, reduce heat to low, and let the risoni cook undisturbed for 10 to 12 minutes, or until it’s just tender and most of the broth has been absorbed. Stir occasionally to keep things from sticking and to ensure even cooking.
Step 4: Add and Cook the Fish
Once your risoni is perfectly al dente, create a little space in the center of the skillet. Nestle the seasoned fish fillets into this spot, pressing them gently into the risoni. Drizzle the fish with the remaining olive oil and a squeeze of fresh lemon juice, then cover the pan again. Let everything cook over low heat for 5 to 7 minutes, until the fish turns opaque and flakes readily under a fork. This step ensures the fish steams perfectly atop the creamy pasta.
Step 5: Finish with Cream and Lemon Zest
Remove the skillet from the heat and stir in the heavy cream or coconut cream alongside the bright lemon zest. This finishing touch transforms the dish into a silky, luscious one-pan wonder. Give everything a taste and tweak the seasoning with more salt, pepper, or lemon juice if you feel it needs an extra pop.
Step 6: Serve and Enjoy
Sprinkle your creation generously with chopped fresh parsley to add a vibrant, herb-fresh note. Then dig in immediately, savoring every bite of the creamy, herbaceous fish and risoni that cooked all together in one pan. Trust me, this is comfort food elevated to the next level!
How to Serve One Pan Fish & Risoni Recipe
Garnishes
The bright green sprinkle of fresh parsley isn’t just for looks—it adds a slightly peppery, fresh contrast to the richness of the dish. For more zing, consider adding a little extra lemon zest or a few capers on top. Even a drizzle of good-quality olive oil can amp up the flavor and mouthfeel.
Side Dishes
Since this meal is already rich and filling, I recommend keeping side dishes light and simple. A crisp green salad dressed with lemon vinaigrette or steamed seasonal vegetables like asparagus or green beans would complement the creamy pasta perfectly without overwhelming your plate or palate.
Creative Ways to Present
For a dinner party, serve this dish family-style right from the skillet to show off the lovely layering of fish and risoni. Alternatively, plate individual portions with a lemon wedge on the side for an extra citrusy squeeze. A rustic loaf of crusty bread alongside will help soak up all the delicious sauce, making every last bite count.
Make Ahead and Storage
Storing Leftovers
If you happen to have leftovers, store your One Pan Fish & Risoni Recipe in an airtight container in the refrigerator for up to two days. The flavors continue to meld, but the fish is best enjoyed fresh as it can become a bit denser when chilled.
Freezing
Freezing isn’t ideal for this particular dish due to the delicate fish and creamy sauce, which can alter texture upon thawing. However, if you do freeze it, do so in a tightly sealed container and use it within one month. Thaw gently in the refrigerator before reheating.
Reheating
Reheat leftovers gently on the stove over low heat or in the microwave on a medium setting. Add a splash of broth or cream to revive the sauce’s creamy texture, stirring occasionally to prevent sticking and ensure even warming. Avoid overheating to keep the fish tender.
FAQs
Can I use frozen fish fillets for this recipe?
Yes, frozen fish fillets can be used, but make sure to thaw them completely and pat them dry before seasoning and cooking to avoid excess moisture affecting the dish’s texture.
Can I substitute the risoni with another pasta?
Absolutely! Orzo or even small shells work well, but keep an eye on cooking times since pasta size and shape can affect how quickly it absorbs liquid.
Is this recipe suitable for dairy-free diets?
Yes, simply swap the heavy cream for coconut cream to keep it creamy while staying dairy-free without compromising flavor.
What can I use instead of chicken broth?
Vegetable broth is a great alternative and will make the dish lighter while still giving that essential savory base for cooking the risoni.
Can I add vegetables to this recipe?
Definitely! Adding spinach, cherry tomatoes, or peas during the last few minutes of cooking can introduce freshness and color — just be sure not to overcrowd the pan.
Final Thoughts
There’s something so satisfying about a meal that comes together effortlessly yet feels special, and this One Pan Fish & Risoni Recipe truly hits the mark. Creamy, bright, and full of comforting flavors, it’s a dish you’ll want to make again and again. I hope you enjoy cooking and sharing this favorite as much as I do—happy eating!
Print
One Pan Fish & Risoni Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Mediterranean
Description
A simple and flavorful one-pan recipe featuring tender white fish fillets cooked atop creamy, herb-infused risoni. This dish combines sautéed onions, garlic, and spices with a luscious lemon cream sauce, making for an elegant yet easy-to-make dinner perfect for weeknights or entertaining guests.
Ingredients
For the Dish:
- 4 white fish fillets (such as cod, tilapia, or haddock)
- 1 cup risoni (or orzo pasta)
- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1/2 teaspoon dried oregano
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 2 cups chicken broth (or vegetable broth for a lighter flavor)
- 1/2 cup heavy cream (or coconut cream for a dairy-free version)
- 1 tablespoon lemon juice
- Zest of 1 lemon
- 1/4 cup fresh parsley, chopped (for garnish)
Instructions
- Prepare the Fish: Season the fish fillets with salt, pepper, and paprika. Set them aside while you prepare the rest of the dish.
- Cook the Risoni: In a large, deep skillet or pan, heat 1 tablespoon of olive oil over medium heat.
- Sauté Onions: Add the chopped onion and cook for 3-4 minutes until softened and translucent.
- Add Garlic and Herbs: Add the minced garlic and dried oregano, cooking for another 30 seconds until fragrant.
- Combine Broth and Risoni: Add the risoni to the skillet, stirring to coat it in the oil, garlic, and onions.
- Simmer Risoni: Pour in the chicken broth, bring to a simmer, then cover and reduce the heat to low. Cook for 10-12 minutes or until the risoni is al dente and most liquid has been absorbed. Stir occasionally to prevent sticking.
- Cook the Fish: Make space in the center of the pan and place the fish fillets on top of the risoni. Drizzle the fish with the remaining olive oil and lemon juice. Cover and cook for 5-7 minutes, or until the fish flakes easily with a fork.
- Finish the Dish: Remove the pan from heat. Stir in the heavy cream and lemon zest. Taste and adjust seasoning with salt, pepper, or extra lemon juice if needed.
- Serve: Garnish with fresh parsley and serve immediately, enjoying the creamy, flavorful combination.
Notes
- Use vegetable broth instead of chicken broth to make this dish vegetarian-friendly.
- For a dairy-free option, substitute heavy cream with coconut cream.
- Ensure not to overcook the fish to keep it tender and flaky.
- Stir occasionally during risoni cooking to prevent it from sticking to the pan.
- Fresh lemon zest and juice add brightness; adjust amounts to your taste for acidity.
